- Are you a busy college student overwhelmed by the constant demands of school?
- Stressed with having too much to do and not enough time?
- Trying to find the balance between school, work, your future career, & your social life?
- Looking for ways to eat healthier on a budget?
- Having difficulty squeezing in that workout?
- Want to feel great in your body?
- Ready to accomplish your goals in a way that’s empowering and exciting?
An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
Together we will:
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Decipher your body’s unique needs
- Set your personal goals and work towards sustainable change
To decide if health coaching is right for you, I invite you to schedule a free virtual initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
What are you waiting for? Let’s do this!
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