Marathon Training 2.0- Quarter 1

The Spark  From the second I crossed the finish line I knew it would not be my last. Running my first marathon was a magical experience. Yes, running a marathon is hard, and yes the… View Post

The Journey to 26.2

People always use the expression, “it’s a marathon, not a sprint”, but what they don’t understand is that it’s not just the marathon. Yes, a marathon has its highs and lows, the times where you… View Post